lori62's Journal, 03 March 2011

154.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1566 kcal

Fat: 50.31g | Prot: 98.24g | Carb: 156.27g.   Breakfast: Lite Syrup, fage greek yogurt, Wheat Free Gourmet Waffles. Lunch: baby carrots, mediterranean hummus. Dinner: wine, best foods, Chicken Breast (Skin Not Eaten), fritos. Snacks/Other: black bean taquitos, thinkThin Protein Bars - Creamy Peanut Butter. more...

2802 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...