Weigh In record (no journal entry) for 03 March 2011
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259.0 lb
Lost so far: 31.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2011:
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1977 kcal
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Fat: 73.65g | Prot: 115.25g | Carb: 221.68g.
Breakfast: Natural Peanut Butter, Orange Blossom Honey, Light Multigrain English Muffin. Lunch: Subway Roast Beef Sandwich, Baked BBQ Chips. Dinner: Egg, Black Forrest Ham, 2% American singles, 12 Grain Bread. Snacks/Other: Green and Black's Organic Dark Chocolate Barg&. more...
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steady weight
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islandandre's weight history
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