Paul.ipad's Journal, 03 March 2011

207.5 lb Lost so far: 32.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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2202 kcal

Fat: 100.42g | Prot: 116.52g | Carb: 217.38g.   Breakfast: Carb Conscious Supreme Protein Bar (Supreme Protein). Lunch: Lifewater Strawberry Dragonfruit, 6" Spicy Italian. Dinner: String Cheese, 100% Liquid Egg Whites, Tomato Ketchup, 100% Pure Orange Juice. Snacks/Other: Dry Roasted Unsalted Peanuts, 90 Calorie Chewy Bars - Chocolate. more...

2589 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...