Weigh In record (no journal entry) for 03 March 2011
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231.4 lb
Lost so far: 0 lb.
Still to go: 111.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2011:
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436 kcal
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Fat: 22.30g | Prot: 47.71g | Carb: 9.96g.
Lunch: Beef Cube Steak. Dinner: White Rice (Short-Grain, Cooked), Chicken Breast. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added). more...
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