Weigh In record (no journal entry) for 04 March 2014
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2014:
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2110 kcal
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Fat: 98.01g | Prot: 68.98g | Carb: 254.06g.
Breakfast: Private Selection Mixed Fruit, Walnuts, Feta Cheese, Whole Wheat Bread. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Large Hamburger. Dinner: Chicken Thigh, White Rice (Long-Grain, Cooked). Snacks/Other: Sweet or Dark Chocolate, Chocolate Cake (with Chocolate Frosting). more...
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2012 kcal
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Activities & Exercise:
Sitting - 10 hours, Shopping - 1 hour, Desk Work - 2 hours, Housework - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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