alexgeco's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
334.4 lb Lost so far: 0 lb.    Still to go: 54.4 lb.    Diet followed N/A.

Diet Calendar Entry for 01 March 2014:
1607 kcal Fat: 74.42g | Prot: 105.95g | Carb: 145.30g.   Breakfast: Rye Bread, Fried Egg, Canadian Bacon. Lunch: Broccoli, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Kroger Deli Sliced Oven Roasted Turkey Breast, Toufayan Bakeries Low Carb Low Fat Wraps, Calavo Avocado. Dinner: Lettuce Salad with Assorted Vegetables, Potato French Fries, Salisbury Steak with Gravy (Mixture). Snacks/Other: Buttered Air Popped Popcorn. more...



     
 

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