badsofa's Journal, 04 March 2014

*
129.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2014:
1344 kcal Fat: 61.37g | Prot: 68.17g | Carb: 126.18g.   Breakfast: Weetabix Whole Grain Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Gold'n Plump Boneless Skinless Chicken Thighs, Pictsweet Steam'ables Broccoli Florets, Cauliflower and Carrots, Olive Oil. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Lite Kettle Corn. more...
gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.