Weigh In record (no journal entry) for 04 March 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2014:
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1951 kcal
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Fat: 35.61g | Prot: 86.58g | Carb: 307.95g.
Breakfast: Sunsweet Dried Pitted Prunes, Coffee, Cream (Half & Half), Granny Smith Apples, Milk (Nonfat), Chobani Nonfat Vanilla Greek Yogurt, Kashi GOLEAN Crunch! Cereal. Lunch: Prune Juice (Canned), Vinaigrette Dressing, Dole Spring Mix Salad, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Meatless Spaghetti with Tomato Sauce, Granny Smith Apples, Salad Dressing, Dole Spring Mix Salad, Yellow Tail Shiraz. Snacks/Other: Granny Smith Apples. more...
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2959 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Douglas Devereaux's weight history
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