ridemariel's Journal, 11 August 2021

Weigh In record (no journal entry) for 11 August 2021

166.9 lb Lost so far: 22.1 lb. Still to go: 21.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 August 2021:

1786 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 1.8 lb a week

Comments

Be encouraged my friend, you can and will drop back off the 0.5 in the name of Jesus Christ. Have a blessed wonderful week.

12 Aug 21 by member: donniemae

ridemariel's weight history