Weigh In record (no journal entry) for 04 March 2014
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184.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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345 kcal
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Fat: 15.39g | Prot: 21.29g | Carb: 34.95g.
Breakfast: Bananas. Lunch: jack links beef jerky. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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gaining 3.7 lb a week
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pacoserpico's weight history
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