Weigh In record (no journal entry) for 11 August 2021
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194.9 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2021:
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2400 kcal
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Fat: 74.69g | Prot: 102.73g | Carb: 294.69g.
Breakfast: Jabłko, Banan, Borówka Amerykańska, Sonko Wafle Ryżowe Naturalne, Muller Riso Truskawka , All Nutrition Izolat Białka , Biedronka Płatki Owsiane Błyskawiczne, Perła Perła Export, Szynka, President Camembert Naturalny, Philadelphia Original, Jajko, Biedronka Masło Ekstra, Biedronka Lawasz. more...
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losing 1.2 lb a week
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 Comments
12 Aug 21 by member: K1C1A
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Coraz bliżej 🥵😎 i można usunąć aplikacje 🤭😉
12 Aug 21 by member: Smash22222
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Smash, i gdzie Ci będzie lepiej niż z nami 😂
12 Aug 21 by member: Blue81*
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12 Aug 21 by member: Smash22222
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