Weigh In record (no journal entry) for 04 March 2014
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269.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1025 kcal
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Fat: 61.50g | Prot: 54.10g | Carb: 35.84g.
Breakfast: Lou Malnati Lou Malnati's Crustless Sausage Pizza. Dinner: Bertucci's Grilled Chicken Chopped Salad, Red Table Wine. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
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losing 1.0 lb a week
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