Weigh In record (no journal entry) for 04 March 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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893 kcal
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Fat: 16.00g | Prot: 29.00g | Carb: 160.00g.
Breakfast: Smucker's Breakfast Syrup, Krusteaz French Toast Sticks, Sugar, Starbucks Cappuccino (Grande). Lunch: Del Monte Diced Peaches in Cups, Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
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gaining 5.2 lb a week
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