Weigh In record (no journal entry) for 04 March 2014
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150.2 lb
Lost so far: 1.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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398 kcal
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Fat: 11.81g | Prot: 15.08g | Carb: 67.39g.
Breakfast: Maxwell House International Cafe French Vanilla. Lunch: Tangelo. Dinner: Zucchini, Bubbies Sauerkraut, Great Value Balsamic Vinegar, Portabella Mushrooms (Grilled), Great Value Canola Oil, Garlic, Onions. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice. more...
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losing 3.3 lb a week
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kpherrington's weight history
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