Weigh In record (no journal entry) for 03 March 2011
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199.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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630 kcal
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Fat: 25.50g | Prot: 51.00g | Carb: 53.00g.
Breakfast: Cow Pals Light String Cheese, Nonfat Caffe Latte (Grande). Lunch: Tangy Honey Mustard Sauce, Premium Bacon Ranch Salad with Crispy Chicken. more...
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losing 2.8 lb a week
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deviates322's weight history
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