Weigh In record (no journal entry) for 15 May 2009
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2009:
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759 kcal
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Fat: 17.84g | Prot: 77.80g | Carb: 69.46g.
Breakfast: Light Havarti Cheese, ezekiel bread. Lunch: light trader joe cheese, ezekiel bread, hebrew national. Dinner: sour cream trader joe lowfat, carb cutting tortilla, trader joe black bean, Egg White. more...
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losing 2.8 lb a week
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justagrrrl's weight history
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