kimbie2011's Journal, 03 March 2011

190.0 lb Lost so far: 24.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 83.01g | Prot: 76.60g | Carb: 122.30g.   Breakfast:  cream cheese, blueberries, cheese, egg, whole wheat toast. Lunch:  meat lovers pizza. more...

2869 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Bicycling (very fast) - 17.5/mph - 15 minutes, Housework - 1 hour, Bicycling (fast) - 15/mph - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...