Weigh In record (no journal entry) for 10 August 2021
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208.6 lb
Lost so far: 15.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2021:
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1381 kcal
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Fat: 113.83g | Prot: 53.89g | Carb: 35.10g.
Dinner: Devos Lemmens Mayonnaise, Saint Alby Mini Boulettes, Everyday Frikandel. more...
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steady weight
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bas2003's weight history
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