Weigh In record (no journal entry) for 04 March 2014
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308.2 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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2827 kcal
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Fat: 136.18g | Prot: 81.87g | Carb: 319.55g.
Breakfast: Shepherd's Pie with Beef. Lunch: Lentil and Bacon Soup. Dinner: Plain Pancakes, Butter, Dinner Rolls, Leek Soup (Prepared with Water, Dehydrated). Snacks/Other: Cheese Pizza (Frozen, Cooked), Butter, Crumpets, Chocolate Chunk Briochettes. more...
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gaining 3.1 lb a week
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fridgepig's weight history
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