Weigh In record (no journal entry) for 10 August 2021
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140.9 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2021:
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1132 kcal
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Fat: 45.76g | Prot: 100.74g | Carb: 72.76g.
Breakfast: Rnpc Biscuits Chocolat. Lunch: Carrefour Skyr Sensation, Auchan Filet de Poulet Traiteur. Dinner: Mincidelice Boisson Citron Menthe, Auchan Filet de Poulet Traiteur, Rnpc Pain Céréales. Snacks/Other: Rnpc Barre Soja Céréales Fruits Rouges. more...
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losing 2.3 lb a week
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