Weigh In record (no journal entry) for 03 March 2011
|
134.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2011:
|
1193 kcal
|
Fat: 34.09g | Prot: 60.89g | Carb: 168.29g.
Breakfast: Activia Light Fat Free Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Apples, Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Beef Stir-Fry with Asian Style Noodles. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Natural String Cheese Part Skim. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robin Otis's weight history
|