DJJoyner's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 March 2011:
2844 kcal Fat: 125.62g | Prot: 79.06g | Carb: 353.25g.   Breakfast: coffee, Organic Blueberry Waffles. Lunch: sargento cheddar cheese, nature's own honey wheat bread, hormel all natural turkey, garden salsa sun chips. Dinner: hot dog buns, mustard, ketchup, hot dog pickle relish, ball park hot dog, ore ida tator tots. Snacks/Other: peanut butter filled pretzels, sabra roasted red pepper hummus, duncan hines peanut butter brownie , red grapes, raw almonds. more...

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