Weigh In record (no journal entry) for 03 March 2014
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220.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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2161 kcal
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Fat: 156.86g | Prot: 86.22g | Carb: 149.69g.
Breakfast: Heavy Cream, Coffee. Lunch: Progresso Traditional Chicken Noodle Soup. Dinner: Spinach (Chopped or Leaf, Frozen), Hormel Cure 81 Brown Sugar Dinner Ham, Runza Broccoli Cheese Soup (Bowl). Snacks/Other: Johnsonville Original Summer Sausage, Trader Joe's Raw Almonds. more...
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steady weight
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karenmarie's weight history
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