Weigh In record (no journal entry) for 15 May 2009
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2009:
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1301 kcal
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Fat: 65.26g | Prot: 73.39g | Carb: 115.15g.
Breakfast: milk, peanut butter, apple. Lunch: cheese, sour cream, salsa, black bean, beef, lettuce. Snacks/Other: peanut butter. more...
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2303 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 3 hours and 25 minutes, Sleeping - 6 hours. more...
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noel72's weight history
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