Weigh In record (no journal entry) for 03 March 2011
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173.2 lb
Lost so far: 2.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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679 kcal
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Fat: 19.11g | Prot: 24.07g | Carb: 109.26g.
Breakfast: Cream (Half & Half), Coffee, Lowfat 2% Milk, oatmeal squares. Lunch: Blood Oranges, World Recipes - Tortilla y Pollo. Snacks/Other: Nutella Hazelnut Spread. more...
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steady weight
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