Weigh In record (no journal entry) for 03 March 2011
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180.8 lb
Lost so far: 31.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1728 kcal
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Fat: 63.54g | Prot: 57.85g | Carb: 258.78g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Wheat Dinner Rolls, Pear (Cooked or Canned), Cheese Pizza. Dinner: White Chip Macadamia Nut Cookie, 6" Chicken and Bacon Ranch. Snacks/Other: Mixed Fruit in Black Cherry Gel, Almonds. more...
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gaining 1.4 lb a week
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