cjackgood's Journal, 15 May 2009

130.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 46.34g | Prot: 25.33g | Carb: 91.24g.   Breakfast: blue bonnet spread, coffee mate, coffee, raisin bread, banana. Lunch: mcdonalds grilled chicken snack wrap. Snacks/Other: peppermint, avocado. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...