Weigh In record (no journal entry) for 03 March 2014
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191.8 lb
Lost so far: 16.5 lb.
Still to go: 15.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2014:
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2744 kcal
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Activities & Exercise:
Sitting - 7 hours, Weight Training (moderate) - 45 minutes, Resting - 11 hours, Sleeping - 5 hours and 15 minutes. more...
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gaining 0.1 lb a week
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