Weigh In record (no journal entry) for 03 March 2014
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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116 kcal
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Fat: 1.65g | Prot: 3.33g | Carb: 22.84g.
Breakfast: Coffee with Milk, Instant Oatmeal - Lower Sugar Apples & Cinnamon. more...
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gaining 14.0 lb a week
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