stevekarlgren's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
180.7 lb Lost so far: 13.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
1017 kcal Fat: 30.34g | Prot: 19.99g | Carb: 168.95g.   Breakfast: Clementines, Right Bites Fudge Shoppe Fudge Grahams, Baked Cheeze-It Snacks. Lunch: Apples. Dinner: Multi Grain Cheerios, Light & Fit Yogurt - Strawberry. Snacks/Other: Mousse Temptations - Caramel Creme. more...
losing 7.0 lb a week

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