Weigh In record (no journal entry) for 03 March 2011
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180.7 lb
Lost so far: 13.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1017 kcal
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Fat: 30.34g | Prot: 19.99g | Carb: 168.95g.
Breakfast: Clementines, Right Bites Fudge Shoppe Fudge Grahams, Baked Cheeze-It Snacks. Lunch: Apples. Dinner: Multi Grain Cheerios, Light & Fit Yogurt - Strawberry. Snacks/Other: Mousse Temptations - Caramel Creme. more...
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losing 7.0 lb a week
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