Weigh In record (no journal entry) for 03 March 2014
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262.3 lb
Lost so far: 2.7 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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372 kcal
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Fat: 5.98g | Prot: 12.32g | Carb: 72.46g.
Breakfast: Bananas. Lunch: Beef Barley Soup. Snacks/Other: Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 1.3 lb a week
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