bubsmartin's Journal, 02 March 2011

180.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2036 kcal

Fat: 78.65g | Prot: 120.19g | Carb: 246.86g.   Breakfast: Equal Sweeteners (Aspartame) Packets, Cream Substitute (Powdered), Caramel Rolls. Lunch: Coke Zero, #11 Country Club. Dinner: Mediterranean Chicken with Angel Hair Pasta. Snacks/Other: Milk (Nonfat), Pro Performance Soy Protein 95, Fruit Naturals Mixed Berries, Vanilla Ice Creams, Original Recipe Snack Mix. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...