Weigh In record (no journal entry) for 08 August 2021
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114.0 lb
Lost so far: 21.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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1203 kcal
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Fat: 49.66g | Prot: 39.72g | Carb: 127.49g.
Lunch: Café, Oignons, Carrefour Tomates Cerises Italie, Salade Verte, Marque Repère Céleri Rémoulade au Fromage Blanc, Concombre (Pelé), Vinaigrette, Maïs Jaune Doux. Dinner: Vinaigrette, Salade Verte, Pommes de Terre Frites, Monique Ranou Burger Charolais, Martini Blanc. more...
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losing 0.8 lb a week
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 Comments
c est génial 👍je te souhaite de passer une bonne soirée 🌝 il faut rester motivé 😘🤝☀️
08 Aug 21 by member: Nlono7700
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