Weigh In record (no journal entry) for 15 May 2009
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208.2 lb
Lost so far: 31.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2009:
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1925 kcal
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Fat: 49.97g | Prot: 74.42g | Carb: 304.16g.
Breakfast: Bananas. Lunch: 100 Calorie Packs Snack Cakes, Ruffles Original, Light Thick and Creamy Yogurt, Bananas, 6" Club. Dinner: Light Fat Free Harvest Peach Yogurt, Sunkist, Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Other: Cheetos Puffs, No Sugar Added Fat Free Chocolate Ice Cream, No Sugar Added Light Raspberry Swirl Ice Cream, cheese cubes, Light Fat Free Key Lime Pie Yogurt. more...
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2301 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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