shellbellmi's Journal, 18 June 2007

I wish I was down as much as I am at home! I am seeing numbers that I haven't seen in a LONG time! It feels great!
234.6 lb Lost so far: 6.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.
on diet LA Weight Loss   steady weight


I have taken my scale from home to the center to see how much variance are between the two scales. A couple of things I do for a consistent weigh in is go in at the same time every time, where the same clothes that I weighed in at home to the center or bring clothes such as a t-shirt and cotton shorts to the center for my weigh ins. I prefer my scale at home. 
19 Jun 07 by member: love4life
That's a great idea. I think I will take my scale in. I have noticed that my scale at home has me weighing less. 
19 Jun 07 by member: readytolose


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