Weigh In record (no journal entry) for 02 March 2014
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140.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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1886 kcal
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Fat: 57.09g | Prot: 99.22g | Carb: 253.43g.
Breakfast: Quaker Quaker Quick Grits, 1% Fat Milk. Lunch: Eating Right Turkey Lasagna. Dinner: Trader Joe's Greenwheat Freekeh, Lori Spanish pie 20. Snacks/Other: Perry's Ice Cream Premium White Lightning Ice Cream, Kirkland Signature Boneless Skinless Chicken Tenderloins, Calbee Snapea Crisps, Silk Fruit & Protein - Strawberry Banana, Luna Luna Bar - White Chocolate Macadamia. more...
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2433 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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steady weight
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