Weigh In record (no journal entry) for 08 August 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2021:
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1861 kcal
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Fat: 90.31g | Prot: 96.32g | Carb: 157.42g.
Lunch: Zucchini, Multinorm Grüne Soja Fettuccine, Aldi Bio Bio Haferdrink Natur , Gut & Günstig Champignons , Corbell Spargelcremesuppe. Dinner: Milfina Butter , Milfina Kräuterbutter, McDonald's Pommes Frites (Groß), 1001 Delights Gewürztes Hähnchenfleisch. Snacks/Other: Milbona Skyr Natur, Erdbeerkuchen. more...
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2266 kcal
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Activities & Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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sport-goettin's weight history
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