Weigh In record (no journal entry) for 02 March 2011
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211.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1222 kcal
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Fat: 48.00g | Prot: 56.25g | Carb: 150.50g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Light & Fit Yogurt. Lunch: Oven Roasted Chicken Breast Sandwich Meat, Soft Taco Xtreme Fiber Flour Tortillas, Ranch Dressing, Light Creamy French Onion Wedge, White Corn Tortilla Chips. Dinner: Light Whole Grain Bread, Strawberry Preserves, Creamy Peanut Butter. Snacks/Other: Crunchy Granola Bars (Variety Pack). more...
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losing 3.5 lb a week
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