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ttalbert
Journal
02 Mar 11
ttalbert's Journal, 02 March 2011
ttalbert's Profile
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Weigh In record (no journal entry) for 02 March 2011
243.2 lb
Lost so far:
1.8 lb
.
Still to go:
78.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 March 2011:
1695 kcal
Fat: 53.00g | Prot: 54.00g | Carb: 245.50g.
Breakfast:
2 % lactaid milk, apple jacks.
Lunch:
mcdonalds medium orange juice, mcdonalds medium fries.
Dinner:
2% lactaid milk, special K red berries.
Snacks/Other:
glory foods canned greens, claussen kosher dill mini.
more...
2942 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes.
more...
losing 6.3 lb a week
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