Weigh In record (no journal entry) for 02 March 2011
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288.0 lb
Lost so far: 92.8 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1008 kcal
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Fat: 49.02g | Prot: 24.87g | Carb: 118.39g.
Breakfast: Sausage Biscuit. Lunch: SeaSations Entree – Southwest Barbeque Shrimp. Snacks/Other: Hard Peanut Granola Bars. more...
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losing 10.5 lb a week
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