Weigh In record (no journal entry) for 02 March 2011
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151.4 lb
Lost so far: 11.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1955 kcal
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Fat: 67.33g | Prot: 84.00g | Carb: 262.30g.
Breakfast: Orange Juice, 100% Liquid Egg Whites, skim, special k red. Lunch: mini lofthouse cookie, select harvest italian wedding. Dinner: kroger active lifestyle oats and peanut butter, plum. more...
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losing 0.4 lb a week
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