lorinh's Journal, 07 August 2021

BodyTrace
215.6 lb Lost so far: 6.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2021:
1302 kcal Fat: 71.50g | Prot: 51.17g | Carb: 86.85g.   Breakfast: Wawa Sizzli Croissant Sausage Egg & Cheese, Cappuccino. Dinner: Cabernet Sauvignon Wine , Chicken (Breaded and Fried), Fresh & Easy Macaroni & Cheese. Snacks/Other: Perfect Foods Bar Peanut Butter Bar. more...
losing 49.4 lb a week

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