Weigh In record (no journal entry) for 07 August 2021
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158.5 lb
Lost so far: 23.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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324 kcal
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Fat: 14.00g | Prot: 35.90g | Carb: 12.10g.
Breakfast: Tesco Medium Eggs, Morrisons Carvery Cooked Ham. Snacks/Other: Harvest Morn Light Benefit Summer Fruit Bar. more...
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gaining 1.5 lb a week
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999sue's weight history
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