Mammondee's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014

212.5 lb Lost so far: 11.5 lb. Still to go: 52.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:

188 kcal

Fat: 1.07g | Prot: 3.37g | Carb: 43.26g. Breakfast: Giant Food Bananas (Large), Whole Wheat Bread. more...

2537 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


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Mammondee's weight history