Weigh In record (no journal entry) for 02 March 2011
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192.0 lb
Lost so far: 56.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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600 kcal
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Fat: 14.89g | Prot: 20.29g | Carb: 93.95g.
Lunch: Deli Select Ultra Thin Smoked Ham, 2% Milk American Cheese Singles, Classic White Bread, Bananas. Snacks/Other: Cream Egg, 100 Calorie Pretzel Bar. more...
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losing 18.2 lb a week
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