Weigh In record (no journal entry) for 02 March 2014
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128.5 lb
Lost so far: 53.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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306 kcal
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Fat: 10.32g | Prot: 14.11g | Carb: 38.19g.
Breakfast: Lätta Halbfettmargarine, K-Classic Hähnchenbrust, Chicoree, Linessa Schmelzkäsescheiben Light, Saure Gurken, Gut & Günstig American Style Sandwich Weizen (38g). Snacks/Other: Kaffee mit Milch. more...
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losing 7.7 lb a week
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ps--punkky's weight history
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