Weigh In record (no journal entry) for 06 August 2021
|
156.5 lb
Lost so far: 13.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2021:
|
386 kcal
|
Fat: 30.30g | Prot: 19.58g | Carb: 7.44g.
Lunch: Pepino (Pelado), Chorizo, Tomates Cherry, Culinex Coliflor , Huevo Duro. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
micaela.skorupsky's weight history
|