Weigh In record (no journal entry) for 02 March 2011
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137.0 lb
Lost so far: 45.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1200 kcal
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Fat: 37.38g | Prot: 71.77g | Carb: 155.68g.
Breakfast: cheese, ham, multi grain english muffin. Lunch: BAKED CHIPS, tomato, roast beef, cheese, light mayo, lettuce, potato roll. Dinner: asparagus, peas, pineapple. Snacks/Other: fiber one. more...
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steady weight
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