Weigh In record (no journal entry) for 02 March 2014
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177.0 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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2803 kcal
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Fat: 124.86g | Prot: 81.86g | Carb: 310.64g.
Breakfast: Koffie met Melk. Lunch: Gefrituurde Frieten (uit de Diepvries), Champagne, Frieten, Devos Lemmens Mosselsaus, Gekookte Mosselen. Dinner: Granny Smith Appels, Geitenkaas (Halfzachte), Weight Watchers Salami, Chavroux Geitenkaas, Druiven, Bruine Boterham, Rabeko Choco Light. Snacks/Other: Pringles Hot & Spicy, Weight Watchers Chocoladekoekjes, Kellogg's Barre Spécial K Fruits Rouges, Koffie met Melk. more...
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1965 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 3.1 lb a week
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