Weigh In record (no journal entry) for 06 August 2021
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310.1 lb
Lost so far: 61.9 lb.
Still to go: 110.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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613 kcal
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Fat: 20.83g | Prot: 22.95g | Carb: 84.62g.
Breakfast: Shoppers Value Mixed Fruit, General Mills Honey Nut Cheerios. Lunch: Red Beans and Rice, Fried Battered Catfish. more...
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losing 8.4 lb a week
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kyleintally's weight history
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